Clean This: Heal This: A Gaps inspired nutrition Guide
This book is a resource book and practical guide to manage and potentially improve the health, behaviour, and overall development of individuals with autism, ADHD, ADD, dyslexia, allergies, and other childhood developmental conditions.
Book is available via www.cleanthishealthis.com
https://cleanthis-healthis.com/
and via Amazon https://www.amazon.com/gp/product/9787875498/ref=ewc_pr_img_1?smid=ATVPDKIKX0DER&psc=1
Does a little person you love need a nutritional regimen that can help soothe and heal their gut? Does your child exhibit signs of gut imbalance or developmental delays, yet eats a non-discriminatory diet? Do you have a feeling that their nutrition may be making certain symptoms worse, like attention/focus, hyperactivity, and general behavior? Do you simply want to “feed to nourish” your child so they can be their best in school, activities, and life in general? Then, YOU NEED THIS BOOK!
While it has many rewards, parenthood can be tough. It is especially tougher when we have to watch our beloved offspring struggle daily with developmental delays and all manner of symptoms. It doesn’t have to be so, however. No doubt, many of us have heard about the Gut-Brain connection. Through the development of the gut-brain theory, modern science has shown that what happens in our gut, influenced mostly by what we consume, directly impacts our neurological functions.
That is, what happens in the gut does not in fact stay in the gut, but can spread through the body, influencing cognition, mood, development, and overall behavior. And while this is especially true for our particularly sensitive children with specific predispositions and risk factors, the theory also shows that many resulting childhood developmental delays can be managed, halted, and even reversed with proper nutrition – foods that heal, cleanse, and seal the gut – which can in turn help to improve overall brain function and development.
The problem is that many of us, though we might have heard these theories, have virtually no idea what to do, how to do it, and where to start, and as such end up either expending futile efforts or doing nothing at all. This needn’t be so, and CLEAN THIS: HEAL THIS – A GAPS INSPIRED NUTRITION GUIDE attempts to help by enlightening us about the essential role that nutrition can play in the recovery and overall health of the body.
With its mostly GAPS-based nutrition principles, simple, straightforward recipes, and a variety of other relevant tips and pointers, it is my hope that this book will serve as a valuable guide and resource for parents whose children may require a more careful diet and other additional support.
Credits: Tolulola Olumide
Zoom Meeting invitation - Meet the Author Event with Mrs Tolulola Olumide
12pm (Dallas, Texas)/ 7pm (Lagos, Nigeria)
Sat, Jan 24, 2026
https://us06web.zoom.us/j/81873687724?pwd=zRAouaa3p7ZNtREoxuny9DwcUKHAhh.1
Join Zoom Meeting
https://us06web.zoom.us/j/81873687724?pwd=zRAouaa3p7ZNtREoxuny9DwcUKHAhh.1
Meeting ID: 818 7368 7724
Passcode: book
From the Author
